Category Archive: Women’s Health

Mar
19
2009

You Are Beautiful Despite Your Flaws

Look into the mirror. What do you notice first? Do you immediately notice your flaws — that big nose, crooked teeth, a birthmark, freckles, wrinkles or lines? In our society, beautiful women are those who are considered flawless. Beauty products are geared towards eliminating such flaws or at the very least, concealing these. The beauty …

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Feb
15
2009

Spa + Theater = BlueWater Day Spa Theater!!!

I have tried several spas. Some were disappointing; others were great experiences that wanted me yearning to go back. I am a yogini so spas are a welcome winding-down treat after a really great, sweaty yoga class. Many times, the aches and pains I feel are immediately relieved by a great massage. I am an …

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Apr
07
2008

100 !

At the risk of having my yoga mates throw their mats at me…(just kidding yoga mates! I know you practice ahimsa — nonviolence) Despite the possibility of teasing from family and friends who are on the opposite side of this battle….. I daresay this… Finally, after what seemed like a futile effort, I have managed …

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Mar
08
2008

We Celebrate International Women’s Day Today!

International Women's Day logo

Every March is International Women’s Month and specifically, March 8 is celebrated globally as International Women’s Day. On the International Women’s Day (IWD) website, the day is described as follows: “Annually on 8 March, thousands of events are held throughout the world to inspire women and celebrate their achievements. While there are many large-scale initiatives, …

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Mar
19
2007

Effect of Stress on Women

My dear girl friends — READ ON!!! This explains why YOU are all so important in my life. You keep me sane, healthy, and alive! Thank you, Nicky (a guy friend) for passing this article on to moi….. STUDY ON FRIENDSHIP AMONG WOMEN By Gale Berkowitz University of California, Los Angeles A landmark UCLA study …

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