Okay, okay, I have a confession to make. In my strong desire to be fit, I began cutting out junk food from my shopping list and whenever possible, would encourage the kids to substitute starchy, fried snacks for healthier options. And to set the example, I tried to choose the healthiest foods I could lay …
Tag Archive: Fitness
Jan
20
2007
Jan
15
2007
10 Ways to Commit to Fitness
There is an article written by a certain Kelli Calabrese dated Jan. 15, 2007 wherein she names 10 ways to commit to fitness. I am reproducing excerpts from that article here as a constant reminder (most of all to myself) that fitness ISN’T A FAD. It has to be A LIFESTYLE. ——————————————————————————————————————- 1. Project into …
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