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Metrobank Cardholders Get Free Red Ribbon Treats (updated)

Do you have a Metrobank credit card? Do you love Red Ribbon?

If you do, then this Christmas promo is for you.

It’s gift-giving time once again and if you are in the midst of Christmas shopping, you not only get to use your Metrobank credit card for convenient gift-buying, it allows you to also get free Red Ribbon pastries. The more you shop, the more treats you get. You could treat yourself to the Red Ribbon delights after a whole day of shopping on your feet. Or, you could add these to the goodies you are serving for Noche Buena or Media Noche. Or give them away to your loved ones.

Here are the promo mechanics:

  1. This promotion is open to Metrobank Visa/Mastercard Credit Card, Go! MasterCard, Femme Visa, or PSBank MasterCard cardholders.
  2. Cardholders can surrender their charge slips to get FREE Red Ribbon Products.
    • For a single charge slip with a minimum valid spend of at least P1,000, get ONE of the following:
      • Free 1-pc. Red Ribbon Ensaimada, Red Ribbon Cinnamon Roll, OR Red Ribbon Mamon
      • Free 1-pc. Red Ribbon Palabok Petite
    • For a single charge slip with a minimum valid spend of at least P2,500, get ONE of the following:
      • Free 1-pc. any choice of Red Ribbon Cake Slice
      • Free 1-pc. Red Ribbon Palabok Regular
      • Free 3-pc. Red Ribbon Pastry Bundle (any combination of Ensaimada, Mamon or Cinnamon Roll)
    • For a single charge slip with a minimum valid spend of at least P4,000, get Salisbury Meal with Regular Softdrink or Bangus A La Pobre with Regular Softdrink (new)
  3. For accumulated charge slips worth a total valid spend of P10,000, get any choice of one whole Red Ribbon Junior Cake
  4. Valid spend includes all retail transactions; examples of retail transactions are purchases at groceries, department stores, gasoline stations, restaurants, etc.
  5. To redeem the free Red Ribbon products, cardholders must surrender their original valid charge slips, and present their Metrobank Visa/MasterCard Credit Card, Go! MasterCard, Femme Visa, or PSBank MasterCard at any Red Ribbon branch.
  6. For the charge slips to be valid for redemption:
    • Name and card number on the charge slip must be the same as the name and card number on the Metrobank Visa/MasterCard Credit Card, Go! MasterCard, Femme Visa, or PSBank MasterCard credit card presented.
    • Transaction date of the charge slip must be within the promo period.
  7. Promo Period is October 15, 2009, to January 31, 2010 (promo extended); redemption period is from October 15, 2009, to March 15, 2010.
  8. Cardholders can avail a maximum of three items in a day for item 2a and 2b. Cardholders can avail a maximum of one item in a day for item 2c.
  9. Redemption will not be allowed on the following dates: December 23, 24, 30, and 31, 2009.
For more on this promo, visit www.metrobankcard.com
Per DTI-NCR Permit No. 5288, Series of 2009.
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MOVE – a World AIDS Day Project by Headshot Clinic

Are we aware of how HIV/AIDS is rapidly spreading in the Philippines and in the world?

I got hold of some materials with some statistics from the National Epidemiology Center and was shocked to find out that:

– At the present rate, there will be 700 new cases of HIV/AIDS before 2009 ends

– In 2000, there was only 1 new case every 3 days; in 2009, there are TWO new cases EVERY DAY!

– 89% of HIV transmission is through SEX

– Since 2007, 72% of new cases were males who were infected by having sex with OTHER MALES

Coinciding with the annual celebration of World AIDS Day last December 9, a series of portraits done by the renowned Filipino conceptual photographer, Niccolo Cosme, is on exhibit at Greenbelt 5 (fountain area). The exhibit runs till December 14.

My oldest daughter and I were lucky to have been part of a pool of bloggers who participated in this year’s Project Headshot Clinic. On their website, this is what Headshot Clinic has to say about their unique way of spreading awareness of HIV/AIDS:

The Headshot Clinic is the flagship in employing unparalleled advocacy using digital photography as its main medium of representation and publicizes it through the presently prevailing social networks. The collaborating powers of both will further enhance awareness as last year’s UNAIDS supported Project Headshot Clinic: AWARE to spread the issues and facts of HIV/AIDS. “AWARE” took the internet by storm. It was able to spread consciousness and made more people aware of HIV/AIDS.

This year, UNAIDS and Project Headshot Clinic are working together to call for ACTION in fighting the spreading of HIV/AIDS. It is a sad realization that as much as we are aware of the dangers, still – more and more people are diagnosed with the decease.

And so we have to MOVE.

Headshot Clinic Project: UNAIDS MOVE aims to facilitate curiosity in people and drive them to make a change. We will inform the public and will ultimately thrust a call for action to fight HIV/AIDS. It will feature advocates who are the movers and shakers in the Philippines, as well as regular people like students, taxi drivers, or personalities who are or have been affected by HIV. This time, as we have succeeded in the dissemination of awareness from last year, we are acting on it.

And we will fight it together, everyone has a voice and it should be heard.

To put the exhibit together, Headshot Clinic and Niccolo tapped celebrities, bloggers and ordinary people for headshots. Personally, I felt it was my chance to help promote an advocacy as a blogger, to do something worthwhile and push for awareness and change.

Some people I recognized among the pics taken by Headshot Clinic were Boyet Sison (ANC host of Hardball), RJ and Vanessa Ledesma, Carlos Celdran, Joey Reyes, Cong. Risa Hontiveros, Kristine Hermosa, Gelli de Belen, Dr. Eric Tayag of DOH, Tim Yap and Niccolo himself.

Here is my own headshot pic.

It’s time to MOVE and make more people aware of the creeping threat of HIV/AIDS in our country!

There will be more activities to drum up HIV/AIDS awareness in the Philippines scheduled for 2010. Watch for them!

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Today Marks the Start of Advent 2009

Today, November 29, 2009 is the 1st Sunday of Advent.

For years now, our family has tried to follow the Christian tradition of lighting the Advent candles at home, together with some prayers and songs. Here is an old post, Season of Hope and a Family Tradition, that describes what we have tried to do since the kids were small.

Tonight, we lit the first purple candle. Two family members were not around: hubby and M1, who are both abroad. But nevertheless, we continued the tradition of waiting and hoping for the coming of the Christ Child who is the Savior of the world. Despite the gloom that hovers over this country in the wake of the Maguindanao massacre just a few days ago, we continue to hope for speedy resolution and justice.

O Come, Divine Messiah!

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Maguindanao Massacre: Life Gone Cheap

Last Monday, November 23, the entire Philippines then the entire world learned of the heinous massacre of some members of the Mangudadatu clan and accompanying media and friends who were simply on their way to the local Commission on Elections (Comelec) office in Maguindanao.

To-date, the body count is 57 people. Horrific by all standards. We have suddenly been thrust in the global news as being the first country where so many media people (who should, in all wars, be given protection as neutral and unarmed citizens) were slain at the same time and in the same place. Even more horrific was how the women were treated: they were allegedly humiliated via raping and shot or speared in different parts of the face and body.

Even now, I shudder at thoughts of how they all died. For many days after, while I tried to go about my normal business, a very heavy cloud hung over me and I would get teary-eyed while watching the news and seeing shots of the killing fields. I cannot even bear to put a single picture of the dead on this page. Now, I just want to write and let this be an outlet for all the negativity it has generated.

I am outraged, angry, and frustrated. No one deserves to die this way specially when they were not even in battle but were merely exercising their electoral right as Filipino citizens. I value life very much and when life is snuffed out like this under what was an obviously premeditated act (a backhoe belonging to the Province of Maguindanao was found near dugouts which were created even before the party of Mangudadatu set out for the Comelec), there is no other action than to find the mastermind and the doers of these dastardly deeds speedily.

The campaigning for elections has not even began and already we have the blood of innocents spilled for it. How safe will our brothers and sisters in Mindanao and the rest of the Philippines be in the run-up to May 2010? Are we here in Manila even safe?

I join in the call for the Philippine government to act swiftly, transparently and justly to bring the guilty before the courts of law with no special treatment whatsoever. This is not a time for any political favors to be granted. The outrage over the death of so many innocent people has now escalated to an international one and the whole world is watching and waiting to see how this government will deal with the Ampatuans, a clear ally of the present administration, who have been tagged as allegedly being behind the massacre.

We all need to be clearly satisfied that this government will run after all those involved in the massacre and put the full force of the law on them. Nothing less…

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BlogWatch.ph Officially Launches

A diverse group of bloggers have come together to write articles on election-related issues to foster voter’s education, commentaries, features on the candidates running for national positions, and any other topics that would broaden the voters’ ability to vote wisely in the coming 2010 Philippine elections. Vibal Foundation’s Philippine Online Chronicles (http://thepoc.net) is hosting BlogWatch.ph online.

BlogWatch.ph aims to cover underplayed stories in various formats normally used by bloggers such as podcasts, articles, and videos. Another thing that will distinguish itself is its use of social networking media to spread information and connect with its readers. Already, the site has Plurk, Twitter, Ustream, Facebook, YouTube, and Qik accounts set up so that BlogWatch.ph can be made accessible to almost everyone who is online.

At the official launch last November 24 at Max’s Restaurant in Bel-Air, Makati City, traditional media and other bloggers were in attendance. Gus Vibal, publisher of Philippine Online Chronicles likewise graced the occasion.

The program proper went as follows:

The Philippine Online Chronicles and Blog Watch – Kristine Mandigma (Program Director)

The Role of Bloggers as New Media – Ed Lingao (Phil. Center for Investigative Journalism)

Blogging / Journalism – Marck Rimorin (Blog Watch writer)

The Blog Watch Site and Plans – Noemi Lardizabal-Dado (Project Director)

Introduction of the Writers

Open Forum with the Press

Emcee: Vince Golangco (Blog Watch writer)

Below is a teaser video on Blog Watch shown during the launch:

BlogWatch.ph will continue to evolve to include more interactive content. We strongly encourage all of you who have a stake in the 2010 elections to actively participate in the Blog Watch polls and tell us what you think via our comment sections.

We are also accepting bloggers who may want to guest blog on commentaries. If you are interested, send us an email at blogwatch.ph@gmail.com. We still need bloggers from the provinces in Northern and Southern Luzon, Visayas and Mindanao.

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Raising Healthy Kids Starts Early

As a mother of 4 kids, one of my major concerns is always how to keep my kids healthy and strong. There’s no underestimating the overused cliche “Health is Wealth“. It really is true!

It didn’t help that they all had frequent asthma episodes when they were very young. The nebulizer became a necessity and constant partner whenever we traveled. I was also spending a small fortune on medicines, doctors’ fees and ER visits.

No matter how careful one is about their health, children do get sick. And it is not a joke taking care of sick children. I remember staying up late when they had fever to monitor their temperature every 4 hours and if needed, give them a sponge bath if it went too high. No one else stayed with them in the hospital as I wanted to be there whenever they’d be given anything by mouth or intravenously. It was really hard to be a Florence Nightingale 24/7 those days.

I’m a firm believer that the first line of defense against illnesses is really how solid and robust your kids’ immunity foundation is. They may not be able to control external forces like exposure to sick people or contamination but their bodies stand a better chance of fighting these off when their internal defense system is strong. The earlier we start our kids on a healthy lifestyle, the better their chances of staying that way till their adulthood.

My kids don’t get sick that often anymore and that is a big relief. Here are a few things I learned along the way to keeping my kids healthy:

1. Breastfeeding – Although I used to work in the corporate world, every time I gave birth, I’d spend at least 3 months breastfeeding my kids. It meant some inconvenience. I’d report for work bringing a small ice chest packed with bottles & ice. I’d spend so much of mybreak time pumping breastmilk into the bottles so that they could be stored in the freezer or ref for those days when I was not at home. Given a choice, I would have breastfed longer than 3 months as I have read that children who breastfed longer turned out with a stronger immune system.

2. Complete vaccinations – This cannot be overemphasized. Vaccinations ensure they have the antibodies to fight off the viruses that are more deadly or damaging.

3. Healthy diet and lifestyle – I confess this is one of the harder things to implement. Some of my kids eat vegetables; the others don’t. I used to include junk food in my grocery shopping. I no longer do. Any junk food they want to eat comes out of their own pockets. Getting them to sleep early can be challenging too especially for my kids now that they are older. It seems the youth of today have this habit of sleeping way, way beyond midnight. Lack of sleep lowers their resistance and opens them to cough and colds.

4. Home sanitation –  A clean home, free from pests and allergens, and frequent disinfecting of surfaces can rid your home of things that could make your kids sick.

5. Good hygienic habits – Simple habits to teach the kids would minimize their getting sick like frequent hand washing especially after a trip to the comfort room.

5. Vitamins, vitamins, vitamins – I am choosy about the multivitamins I give them. The one they currently take has zinc which is known to boost immunity. Besides that, I also give them Vitamin C to fight the colds.

Learn more about boosting your child’s immunity foundation by visiting www.immunityfoundation.com. On this site you will have access to expert advice and great tips on keeping your kids’ immunity high.