With Forgiveness Comes Healing

I was glued to the TV set when BBC featured the rescue of Ingrid Betancourt, Colombian Presidential aspirant, kidnapped by the FARC rebels while campaigning in hostile Colombian territory in 2002. The rescue itself was straight out of a movie plot. Reality is sometimes more amazing than fantasy! See this footage taken from susjed.com.

But even more amazing to me was an interview of Ingrid done afterwards that showed the inner faith and strength of this mother of 2. As I watched her interview I saw how cool and calm she was as she related a little bit of her 6-year captivity. Of course she did not expound on the horrors she underwent but I can just imagine the various torture methods applied on her. They were probably a combination of physical, emotional and psychological torture. How amazing that she managed to hang on to her sanity and spiritual fervor all throughout her horrendous nightmare.

I had some time after viewing this video to reflect on Ingrid Betancourt’s disposition. Here was someone who was aiming for the Presidency of Colombia. No mere thing! But her 6-year captivity became her LIFE-CHANGING EXPERIENCE. She has come out of this miraculously alive. In some sense she is stronger, because now she knows that her spirit had never been broken throughout those years. She has become more generous with her thanks and appreciation – first to the Almighty for sustaining her, then to everyone who kept her connected to the outside world in various ways.

The interviewer asked her at one point if she felt anger or hatred towards her captors (some of them accompanied her on the helicopter that turned out to be a rescue mission). I was initially shocked at Ingrid’s response as I expected her to respond with a desire for vengeance. “Vengeance is a chain. I don’t want to be chained to that jungle. I am not going to take any of this to my future life. It’s down there; it stays there”, she said. I immediately understood where she was coming from. She said that she asked the commander of the rescue mission not to maltreat her captors. What grace in the face of victory. What forgiveness and kindness she showed despite the unmerciful evil heaped on her all those years! “For me, it’s very important to forgive.”, Betancourt said.

A part of the Today Show interview is seen below.

When tragedy strikes, a great part of the healing process has to do with the ability to forgive and move on. Yes, justice needs to be served. But that is left to the legal process. Internally, as an individual who was hurt, one somehow has to reach deep inside himself/herself, learn to transcend the evil, hurt, pains, trials, doubts, fears and a spectrum of other emotions, and decide to forgive the transgressor. Bearing or even wishing ill will on someone ultimately is damaging to one’s self.

I see a little of myself in Ingrid Betancourt though my own experience pales in comparison to hers. Like her, I aimed high in my younger days and, if I had seriously pursued it, I would say I had a great chance at making it up the corporate ladder just as she aimed high for Colombia’s presidency. I also went through my own life-changing experience years ago when I almost died. And like her, I was faced with the decision either to hate and bear ill-will or to forgive. With God’s grace, I chose the latter.

We both had the same striking realization. Despite the strength that reinforced my character after that life-changing experience, I also realized, like her, that I was a fragile and vulnerable woman and not just the corporate go-getter I thought I was. It has made me relish LIFE even more. There is hardly a morning that passes that I do not thank God for yet another day to live out the rest of my life as best I can. More than work, quality of life for myself and people I love has become my paramount passion.

Ingrid Betancourt is a compleat, wonderful person with a beautiful soul: a mother, a woman, a survivor, a spiritually-guided human being, a changed person for the better. If someone who faced so much evil under such trying circumstances for years can look as peaceful, composed and devoid of hatred as she did in her post-rescue interviews, those of us who face day-to-day life trials can surely hurdle ours if we have Ingrid’s divine faith and will to live better lives. I am sure she will live the rest of her life even more fully than she had in the past.

Choosing to take a different life path does not erase the scars. Only God knows the scars that Ingrid bears up to now. I have my own “scars” too that remind me always that I was not dreaming what I had gone through. But we choose how we deal with the scars. They can mar us for life if we let them; or, we can choose to make them our reminder that LIFE IS GOOD and how thankful we should be for a second chance at it.

1st WordCamp Philippines 2008 (Sept. 6, 2008)

I have been blogging on WordPress for over a year now. It was at iBlog3 summit last year when I met fellow bloggers who spoke about its impressive platform and stats. While I consider myself an intermediate blogger, there are still aspects of WordPress that stump me and challenge me to learn more and more.

So it was a delight to find out soon after iBlog4 summit last April that the Mindanao bloggers who I met at the summit were going to organize the first WordPress WordCamp right here in Manila. Wow, what better way is there to pursue my desire to learn how to blog better on the WordPress platform than attend a camp precisely for it!!!

The WordCamp will be on September 6, 2008 (Sat.) at the College of St. Benilde on Taft Avenue, Manila.

For those of you already using WordPress or just thinking of it, here are some details:

– The camp is free of charge. However, in lieu of the fee, you will need to do a blog post containing certain information as outlined in their instructions after you register.

– The organizers will need to verify your blog post. Once you are confirmed, you will get a confirmation email which will serve as your ticket to the event.

– As of this posting, the organizers plan that the camp will have the following components:

  • Deployment (Usage) Track
  • Development Track
  • Panel Discussions
  • WP Install-Fest
  • After Party!

To register, click HERE.

This event would not be possible without the help of sponsors. These are:

Of course, thanks also go to DLSU-CSB for hosting the event.

Hope to see you there!

Bloggers Do Yoga

It finally happened. An event unlike any other that bloggers have ever done.

Bloggers came together at the Vinyasa Yoga Center (where I practice) and did yoga for an hour and a half, followed by a vegetarian dinner cooked by my own yoga teacher, Pio Baquiran, who is not only a great yogi teacher but a fantastic chef as well.

PREPARATIONS IN FULL SWING

Chona and I were there early. Actually, Chona did yoga at noontime while I had to bring over to the center all the donated items from the sponsors. We ate a leisurely lunch at Coffee Bean and Tea Leaf, then went back to the center where we packed the media kits and the other donations together with 3 lovely ladies from the ad agency, Aspac/Law (Ria, Kathy and Mia).

(Mia, Kathy and Ria of Aspac/Law)

Some bloggers came in early so we had a chance to chat and get to know those whose names were familiar to me but who I had never met yet, like Francis, Melanie, Janine, and Carl. I was particularly interested in chatting with Francis, who, it turns out, already practises yoga at Fitness First (my thought bubble: this is the perfect endorser for yoga for men!!!). Melanie, too, it turns out, has been doing yoga for some time now and in fact, took yoga lessons that same morning with Chona’s and my good yogi friend fresh from Riyadh, Jon Cagas! What a small world indeed!

Later, a whole bunch of bloggers came in: Poyt, Fritz, Arpee, Noreen and my mommy bloggers Chats, Cookie and Dine.

Juned of Blog and Soul came by a little later from another “shoot” and became the event’s volunteer photographer.

Yogini mates Minna (also the VYC directress), her sister Therese and Trin Custodio dropped by to support the event and practice together with Chona and I. All in all, the shala was filled and energies were strong!

THE CLASS — ENERGY TO THE MAX

Pio informed us that he had designed a special sequence just for bloggers. Now that caught everyone’s interest. He began with a short meditation, taught the bloggers the proper way to breathe, then followed it up with eye exercises, rotation of the hands, fingers and shoulders, and shorter variations of the sun salutations.

Pio also made us go through simple forward bends, side bends and wide angle bends to stretch the spine (good for sedentary bloggers, right?). We also did leg raises for the abs as well as the Bridge and Fish poses.

Class ended with everyone sweaty but feeling good. We had a class picture and naturally with everyone being bloggers, we had a whole slew of cameras and smiling to get through before we could call it a night!

THE HEALTHY DINNER!

Pio’s dinner consisted of pasta, burgers (using vegetarian patties) and his eggless leche flan. Arpee had the time of his life trying to guess the ingredients of this one!

(vegetarian pasta)

(burger with vegepatties)

***realization*** – I just realized I forgot to take a pic of the eggless leche flan! Chona, help!

Each blogger came away from the event fully worked out, fed with healthy vegetarian food, armed with a bag of items from sponsors like Coke, RFM, Nestle and VYC. And also special thanks to a yogini mate, Lomen, for the iced tea donations (yes, we chilled them and drank them during dinner!!!).

NEXT: THE CONTEST!

Blog and Soul has also announced a contest where bloggers who did yoga could compose a blog, photo gallery, vlog or any other form of post about the event. Prizes up for grabs consist of a 1 liter aluminum bottle from Swiss company, SIGG. In addition, there are 3 yoga outfits (jacket and pants) for girls from Aura Athletica Rockwell. Judging will be done by Blog and Soul together with VYC and the winners will be announced soon. For mechanics of the contest, go to Blog and Soul’s website.

I did a random, ambush interview of some bloggers (including Francis who did a fantastic spiel on yoga for men — yey!).

And as I find blog entries on the event, I will post these below.

1. Juned (photos)

2. Chona: Bloggers @VYC: An Evening of Fitness, Food and Fun!

3. Janine: 10 Things I Know About Yoga

4. Poyt: Yoga at VYC (photos)

5. Melanie: Yoga for Bloggers at Vinyasa Yoga Center

6. Dine: Yoga for Fitness, Good Health and Relaxation

7. Arpee: Yoga goes the foodie

8. Cookie: Bloggers + Yoga = Blogginis?

9. Chats: My First Yoga Class

10. Poyt: Going Back to Yoga

11. Fritz: The Vinyasa Yoga Center Experience

Nestle Pops Hosts Family Dinner!!!!

The launch of Nestle Pops was held at the Nestle Creamery at Roxas Blvd. This was the Magnolia Ice Cream Plant of my childhood days and as we drove up the driveway, I remembered the time when our school was given a tour of the entire plant and we did not mind that we were asked to don these woolen oversized coats because those rooms were wintry cold!

Last June 26, I took the whole family (well not exactly all since hubby was not there) consisting of my Mom, brother, sister, the 4 kids, C2’s boyfriend and his sister. They call this in Filipino — HAKOT! (bring everyone) 🙂

(Dine at the buffet table)

(the family I brought along — minus C2 and her boy friend who arrived after this pic was taken)

Just for that evening, Nestle prepared for us several computers on which the bloggers could try out the Get Your Pop On online game. In this game you use the mouse to flick Nestle Pops into the mouth of 3 band members while they are singing a song.

Not only did we get to try the game for ourselves but Nestle was offering up for grabs a Lomo camera to the blogger with the highest points scored in just ONE game.

Now I am NOT a gamer and here were my 4 kids who love to play such games. Unfortunately, no substitution allowed as this game was counted only for bloggers. So this momma had to use whatever skills she had to play the game (which turned out inutile).

The score to beat early in the game was 45 and the blogger who eventually beat that score was Arpee, with a score of 59. Congrats, Arpee! Good thing you did not come up against my son, M2, because his first game was a whopping 71!

(Arpee with his newly won Lomo)

The service crew of Nestle Creamery treated us to a dance number (although the title of the song escapes me now as it is way past my generation!).

Julie was there also with daughter Trixie. Unfortunately, we were seated on the opposite side of the room so we had no chance to talk much except for a few minutes after the party when we were both waiting for our rides.

(with Julie & Trixie)

Other bloggers at the party were Dine (who brought practically the whole clan) and Toni (of Wifely Steps) who I had been interested in meeting for so long.

We were one of the last people to leave Nestle Creamery. M1 and M2 were a bit fidgety and M2 kept asking me for ice cream. So it was a blessing when Mads of Nestle came over to chat and offered the boys free ice cream (again!). M2, my outspoken boy, immediately asked if he could have a banana split (kids these days are so much more outspoken!).

(M2 watching the banana split production line)

We 3 ended up sharing that one banana split (more calories! but who’s counting???).

All bloggers came away with a huge styrofoam container so when we got home, we opened it up and this was what was inside.

Thanks once again to Nestle Creamery for hosting the bloggers and our families.

Pop! Goes the Nestle

I grew up with Pinipig Crunch as my favorite treat. I love ice cream, no doubt about it. But my problem always was this. It would sometimes drip before I could eat it all. Some parts would drop from the popsicle stick if I was not quick on the draw. It could get pretty messy. And I still had a popsicle stick and wrappers to dispose of.

 

Nestle recently came up with the answer to my woes. Nestle Pops!

It comes in 2 handy sizes. the 62 mL plastic container (which retails at Php25) and the 211mL tub container (which retails at Php75).

(62 mL container)

(211 mL Tub)

Nestle Pops looks like Hershey Kisses (at least that was my first impression). Curious about it, I popped one into my mouth and just savored the chocolate-y flavor until it was soft enough to collapse. And delight of all delights, my palate tasted the vanilla ice cream which is inside each Pop!!! How ingenious!

 

No messy hands, no wrappers to throw away, no popsicle sticks. Problem solved!

At the moment, Nestle Pops is available at Shell Select Stations nationwide as well as at the MRT.

And….it has its own website! Check it out HERE. It has an online game for games young and old called “Pop’d Stars” which offers an Xbox 360 console with a Rock Band set as the grand prize aside from weekly prizes.

The Great Iloilo Flood: Typhoon Frank’s Wrath

I was born in Iloilo City (Jaro, to be specific) and most of my parents’ relatives still live there as well as in Bacolod City.

So when Typhoon Frank lashed at Panay Island over the weekend, I was very concerned about them. Our driver who had children there told me that the water rose so fast (up to their necks) that the children had to evacuate to neighbors on higher ground.

My brother forwarded to me a text from a relative who described the situation as “serious”. They have no phones, no electricity, no water. And they expect this situation to last several months. This sounded like a step back into the Dark Ages!

I just came from the Multiply blog of my niece and read through her account about how water rose 8-15 feet in Jaro in just 10-15 minutes (how could that be????). Friends of her Mom called to say that their relatives were stuck on trees as water swelled around their barangay. People were caught unaware; many were still having breakfast as the waters rose. So many lives lost, so many homes destroyed completely, so many people’s livelihoods shattered.

I do not have a complete picture yet of how our relatives there are. We are still trying to contact them one by one to check on their situation.

This site carries pictures of the storm’s aftermath in Iloilo. The scope of the devastation just leaves me without words. On TV earlier, I looked at Boracay and could not even recognize it as a tourist spot with pristine waters and white sandy beaches.

As we follow news of the ill-fated Sulpicio ship that sank and the number of passengers who died, even more questions are in my mind concerning the flash floods in Panay:

– How could torrential rains, no matter how strong, inundate such a wide area in just a few minutes?

– Was this a result again of illegal logging?

– Who should be held accountable, if ever illegal activities were behind the floods?

For now, I am helpless here in Manila. All I can do is pray for my family over there and hope they are able to weather this trial. Please pray with me for all those who lost loved ones and shelter and if it is within your means, help by donating your excess to the various institutions accepting them for the people of Panay.