An Animated Childbirth Video

Childbirth is scary to most people. Movies depicting childbirth show women screaming in pain, shocking the senses of young and sensitive children. My girls have asked me in the past about this and I have always tried to be as candid with them about my experience giving birth to them while trying to explain it in a non-frightening way.

I went through 4 normal childbirths and I must say each one was different. Some were easy, some were more difficult. C1, although she was my first, was the easiest birth. I recall that she just sort of slipped out. M1 was a different case. He had his umbilical cord around his neck. No wonder I had to be induced as my labor did not progress. And thankfully, my doctor felt the cord and cut it before it choked him. C2 and M2 were painful births which, thankfully, did not last that long.

With the advent of technology, ultrasounds now are not what they were before. New mommies now can actually “see” their babies even before they were born. I did not have that technology available to me then, too bad. I have also wondered what my doctor saw from his perspective since he would put me to sleep as soon as most of the baby was out. Obviously, at my end, I had no idea what it was like on his end. πŸ™‚

Finally, here is an animation from YouTube that is wholesome enough for everyone to watch. It helps that the background music is classical, thanks to J.S. Bach.

Hope my 2 girls see this and realize that a mother’s pain during childbirth is NOTHING compared to the joy afterwards of holding your baby. It never ceases to amaze me that you carry this life inside you for 9 months, feel it move and kick, and afterwards, you are faced with this baby that is 100% dependent on you.

Freedom from Braces — Not Yet!

Yesterday, I got the news from my ortho which I did not want to hear but expected. The long-awaited freedom from braces before the end of this year won’t happen.

Yes, these metal contraptions will still see the New Year!

In a previous post, I said I was so looking forward to having these come off by December since my inlaws were going to celebrate their Diamond Wedding Anniversary and I wanted to have all our pictorials with me….BRACE-FREE!

I mean, how many couples in this whole wide world get the chance to reach 60 years of marriage??? And those pics will be permanently displayed in all our family walls! And me still with braces! πŸ™

I guess this is one of those “setbacks” in life I need to deal with.

Looks like gaining a little bit of weight to put some flesh back into moi will have to wait a little longer….

sigh….now to practice smiling with NO teeth showing….

40 Tips for an Exceptional, Superb, Powerful Life!

I got this email from a friend, Nicky:

These are really very powerful. Implement whatever you can.

1. Take a 10-30 minute walk every day. And while you walk, smile. It is the ultimate anti-depressant.

2. Sit in silence for at least 10 minutes each day. Buy a lock if you have to.

3. Buy a personal video recorder (PVR). Tape your late night shows and get more sleep.

4. When you wake up in the morning complete the following statement, “My purpose is to ________ today.”

5. Live with the 3 E’s — Energy, Enthusiasm, Empathy.

6. Watch more movies, play more games and read more books than you did in 2006.

7. Make time to practice meditation, yoga, tai chi, and prayer. They provide us with daily fuel for our busy lives.

8. Spend more time with people over the age of 70 and under the age of 6.

9. Dream more while you are awake.

10. Eat more foods that grow on trees and plants and eat less foods that are manufactured in plants.

Continue reading “40 Tips for an Exceptional, Superb, Powerful Life!”

Fly on Angel’s Wings, JOSEPH MICHAEL RACOMA (with update)

I was at work last October 3 when I checked my mail and found Noemi’s sad post informing us that our good friend Dine lost her 5-week old grandson, Joseph Michael. Joseph Michael was the youngest son of Angelo and Caren Racoma. Angelo is well-known in the blogosphere and as I visited his blog today, it was amazing to find over a 100 condolences already posted.

(Baby Joseph Michael Racoma)

Just today, I found out that cause of death was Sudden Infant Death Syndrome (SIDS) which, Dine says in her blog. “takes the life of 1 infant (1-12 months) per hour in the USA, also has been known to be the cause of death of infants worldwide.”

I decided to look SIDS up and find out more about it. In Kidshealth.org, SIDS is described as follows:

Continue reading “Fly on Angel’s Wings, JOSEPH MICHAEL RACOMA (with update)”

Free Burma


Free Burma!

I first got wind of this through Noemi’s post.

This picture of monks walking down the streets of Burma, protesting its military junta, and joining the civilian protesters, gave me the shivers.

I recalled the Philippines’ EDSA I Revolution (People Power) in the 80s when, in protest of the Marcos dictatorship and in support for the rebels, millions of Filipinos came out into the street (nuns and priests included).

But there was a difference….

There was no bloodshed; there were no incarcerations; it all ended peacefully with the departure of Marcos and the return of democracy.

I am now a horrified observer of the goings-on in Burma through international TV stations and wonder what happened to all the monks we initially saw. Why are the streets and temples empty of them? How true is it that there are round-ups every night of citizens?

Being a member of ASEAN, the Philippines can do something to right the wrongs their member-country is foisting on its own citizenry. The international community has began taking active steps as well.

As a citizen who loves freedom, democracy and human rights, what can you do? Here are some ways you can help:

Continue reading “Free Burma”

Win or Lose, It’s the School We Choose!

It was not the BLUE school’s day. There were too many shots that went astray, free throws that did not connect, spills, turnovers, steals….

But I still found myself shouting as C2 and I watched the games from our bedroom TV. And in the midst of trying to follow the Eagles on the court, my fingers were busy texting the scores to C1 who was still having her hair done at the salon.

Ateneo fought the good fight but La Salle clearly played a good game. My congratulations go to both teams. You gave us all a good game.

After the games, C2 and I went down to find the box of Krispy Kreme which hubby and M1 bought after coming from a lunch bday party.

We wanted to try all the school colors but as you can see, even our choice was absolutely skewed in favor of the BLUE school. πŸ™‚

The one thing I always admire about the BLUE school is when students, faculty, alumni, parents and friends all stand up at the end of a game and, as one, sing the Song for Mary, written by Fr. James Reuter, S.J. In a sports arena, this school’s Alma Mater song rings out and reverberates. As clenched fists pound the air and come to the 2nd stanza, the Coliseum is filled with shouts of “WIN OR LOSE, IT’S THE SCHOOL WE CHOOSE!

Here is a home video shot last year, thanks to a guy called prfctcrclboy.

So yes, we will wait for next year. We bid our graduating players Adieu. Thank you for a wonderful season with us all. And as for the rest of the players who will still be around next year, we are proud of you and look forward to season 71!